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Two cups of mango pineapple smoothies with bowl of mangos on the side
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5 from 55 votes

Mango Pineapple Smoothie

This Tropical Mango Pineapple Smoothie is a healthy nutritious midday snack. Made with only 5 simple ingredients, it's nourishing, sweet & refreshing.
Course Smoothies
Cuisine American
Prep Time 5 minutes
Cook Time 0 minutes
0 minutes
Total Time 5 minutes
Servings 2 servings
Calories 299kcal
Author Yumna Jawad

Ingredients

  • 2 cups mango frozen
  • 2 cups pineapple chunks
  • ½ cup plain Greek yogurt
  • 1 ½ cup coconut milk
  • 1 teaspoon cinnamon

Instructions

  • Place all the ingredients in a high-speed blender, and blend for 60-120 seconds until you get a smooth and creamy texture.
  • Taste the smoothie, adding more milk if it is too thick or adding more sweetener if it’s not sweet enough for you. Pour into a cup or mason jar. Enjoy immediately, or store in fridge for up to 24 hours.

Notes

Storage: Store any leftovers in an airtight mason jar. It will stay fresh for up to 24 hours. But ideally, it’s best to consume immediately after making. You can also try adding a squeeze of lemon juice or lime juice to help prevent the fruit from oxidizing.
Substitutes: For best results, follow the recipe as is. However here are some common substitutes that would work well in this recipe.
  • Instead of coconut milk, you can use any regular milk, plant-based milk or coconut water
  • Instead of Greek yogurt, you can use plant-based yogurt or even plain yogurt.

Nutrition

Calories: 299kcal | Carbohydrates: 65g | Protein: 9g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 3mg | Sodium: 266mg | Potassium: 645mg | Fiber: 7g | Sugar: 58g | Vitamin A: 1909IU | Vitamin C: 82mg | Calcium: 346mg | Iron: 1mg