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My FeelGood Smoothie Bowls are a refreshing and nutritious breakfast or snack idea. You can make them with with any frozen fruits of choice with a touch of milk, like coconut milk. There are three variations in this recipe, one with banana/mango, one with raspberries/strawberries, and one with blackberries/blueberries!
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4.8 from 5 votes

FeelGood Smoothie Bowls

My FeelGood Smoothie Bowls are a refreshing and nutritious breakfast or snack idea with endless variations. You can make them with with any frozen fruits!
Course Smoothie
Cuisine American
Prep Time 5 minutes
Total Time 5 minutes
Servings 1 servings
Calories 299kcal
Author Yumna Jawad

Ingredients

Blueberry Blackberry Smoothie

  • 1 2.7 fl oz shot of Blueberry Acai Good Belly Plus Shot can substitute with water or coconut water
  • 1 cup frozen blueberries
  • 1 cup frozen blackberries
  • 2 Tbsp canned coconut milk solid part
  • 1 Tbsp chia seeds

Mango Banana Smoothie

  • 1 2.7 fl oz shot of Mango Good Belly Plus Shot can substitute with water or coconut water
  • 1 cup frozen mango chunks
  • 1 banana cut into slices, frozen
  • 2 Tbsp coconut water
  • 2 tsp fresh ginger
  • 1/2 tsp ground turmeric

Strawberry Raspberry Smoothie

  • 1 2.7 fl oz shot of Strawberry Good Belly Plus Shot can substitute with water or coconut water
  • 1 cup frozen strawberries
  • 1 cup frozen raspberries
  • 2 Tbsp canned coconut milk solid part
  • 1 Tbsp hemp seeds

Instructions

  • For any of the smoothie bowls, add all ingredients to a blender in the order of appearance.
  • Blend thoroughly on high speed for 1 minute until the mixture is completely smooth. If it is too thick or not blending well, you can add more coconut water or water.
  • Taste and adjust the flavor as needed, by adding sweetener of choice for added sweetness.
  • Pour into a bowl and top if off with fresh fruit, if desired.
  • Serve immediately for best flavor and consistency.
  • Store leftovers in refrigerator for up to 24 hours.

Video

Notes

Storage: Store any leftovers in a mason jar with a lid. They will last for 24 hours, but I recommend consuming them immediately after making. If the smoothie settles while in the fridge, just use a fork to mix everything together again.
Substitutes: For similar results, follow the recipe as is. You can use any fruit and milk of choice though, with any super foods on top.
Equipment: I make my smoothies in my Vitamix. It has a "frozen" button so it does all the work for me until the ingredients are well blended
Nutrition: The nutrition label does not include the toppings and may vary depending on the smoothie bowl.

Nutrition

Serving: 1g | Calories: 299kcal | Carbohydrates: 49.9g | Protein: 6.3g | Fat: 11.4g | Saturated Fat: 6.2g | Sodium: 9.6mg | Fiber: 15.5g | Sugar: 28.8g