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Kale Caesar Salad in a bowl served with avocados on top
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5 from 24 votes

Kale Caesar Salad

Tossed in a creamy and tangy dressing, this kale Caesar salad recipe is one tasty side dish or sit down appetizer. Simple to make and so delicious!
Course Salad
Cuisine American
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Servings 4 servings
Calories 363kcal
Author Yumna Jawad


For the Dressing

For the Salad


  • In a medium bowl, mix mayonnaise, Parmesan, lemon zest, lemon juice, capers, garlic, mustard and black pepper.
  • Heat olive oil in a small skillet over medium heat. Add the panko breadcrumbs, and garlic powder, and cook stirring frequently until browned and toasted, about 5 minutes.
  • Pour the dressing over the kale and toss to combine. Add the garlic breadcrumbs and toss again to combine. Add the diced avocados and serve at room temperature.


Make ahead: The salad will keep well for several days, but don't add teh avocado until just before serving.


Calories: 363kcal | Carbohydrates: 22g | Protein: 10g | Fat: 28g | Saturated Fat: 5g | Polyunsaturated Fat: 10g | Monounsaturated Fat: 11g | Trans Fat: 1g | Cholesterol: 14mg | Sodium: 419mg | Potassium: 814mg | Fiber: 5g | Sugar: 2g | Vitamin A: 10201IU | Vitamin C: 141mg | Calcium: 283mg | Iron: 3mg