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Caramelizing onions on a cast iron skillet with wooden skillet
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5 from 5 votes

How to Caramelize Onions

Learn how to make caramelized onions with my simple technique and step-by-step tutorial using onions and oil - perfect on burgers or pizza!
Course Ingredient, Side
Cuisine American
Prep Time 5 minutes
Cook Time 35 minutes
Total Time 40 minutes
Servings 3 servings
Calories 209kcal
Author Yumna Jawad

Ingredients

  • 3 yellow onions peeled and halved
  • 4 tablespoons oil vegetable or canola

Instructions

  • Julienne slice each onion half and separate the slices.
  • Heat a large pan with low sides on medium high heat. Add the oil in the pan, and when there is a wisp of smoke, carefully add the onions to the pan.
  • Stir periodically, for 10 minutes, allowing them to color and let the pan regain heat before stirring again
  • Reduce heat to medium low and continue to cook, stirring frequently for about 10 minutes.
  • Reduce heat to low and continue to cook until evenly caramelized, about 15 more minutes.
  • Turn off the heat and spread the onions out in the pan and allow to cool. They should be a rich brown and soft, but not mushy.

Notes

Storage: Store any leftovers in an airtight container. They will last up to four days in the fridge.
Photo Credit: Erin Jensen

Nutrition

Calories: 209kcal | Carbohydrates: 10g | Protein: 1g | Fat: 19g | Saturated Fat: 1g | Sodium: 4mg | Potassium: 161mg | Fiber: 2g | Sugar: 5g | Vitamin C: 8mg | Calcium: 25mg | Iron: 1mg