Oven Baked Chicken Breast
Oven Baked Chicken Breast is a wonderful and easy addition to any weeknight dinner or weekly meal prepping. Perfectly seasoned, juicy and crisp every time!
Servings 4 servings
Calories 147kcal
Ingredients
- 4 6 ounces chicken breasts
- 1 teaspoon paprika
- ½ teaspoon oregano
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- ½ teaspoon salt
- ½ teaspoon cracked black pepper
- 2 tablespoons olive oil
- Freshly chopped parsley for serving
Instructions
- Preheat oven to 425°F and line a baking sheet with parchment paper.
- Pound chicken using a rolling pin or meat mallet so they have even thickness.
- Combine the paprika, oregano, garlic powder, onion powder, salt and pepper and olive oil in a large bowl. Place the chicken in the bowl and toss to combine so the chicken is evenly coated with the seasoning all around.
- Bake chicken in preheated oven for 16-18 minutes, or until internal temperature is 165°F.
- For more golden brown color, broil on high heat for 2 minutes. Allow chicken to rest on baking sheet for 5 minutes before serving or cutting.
- To serve, drizzle pan juices over the chicken and garnish with freshly chopped parsley.
Notes
Storage: Store any leftovers in an airtight container. They will last up to 3 days.
Nutrition
Calories: 147kcal | Carbohydrates: 1g | Protein: 15g | Fat: 9g | Saturated Fat: 1g | Cholesterol: 45mg | Sodium: 374mg | Potassium: 274mg | Fiber: 1g | Sugar: 1g | Vitamin A: 268IU | Vitamin C: 1mg | Calcium: 8mg | Iron: 1mg