Place the rolled oats in a high-speed blender for 30-60 seconds. Blend until the oats reach a fine powder-like consistency. Don’t t over-blend or the oat flour may get clumpy.
Stop and stir to ensure that all the oats are finely ground. Pulse for 15-30 more seconds if necessary.
Use in a recipe or transfer to a mason jar with a tight-fitting lid. Store at room temperature for up to 1 month.
Storage: Store in a mason jar with a tight-fitting lid, at room temperature for up to 1 month.
Nutritional Data: Please note that the nutrition label provided is an estimate based on an online nutrition calculator. It will vary based on the specific ingredients you use.
Photo Credit: Erin Jensen
Calories: 153kcal | Carbohydrates: 27g | Protein: 5g | Fat: 3g | Saturated Fat: 1g | Sodium: 2mg | Potassium: 147mg | Fiber: 4g | Sugar: 1g | Calcium: 21mg | Iron: 2mg