No Bake Energy Bites
These healthy No Bake Energy Bites are made with only six ingredients & no special equipment- they are full of wholesome good-for-you energizing superfoods!
Servings 15 servings
Calories 145kcal
Equipment
Ingredients
- 1 cup quick oats
- ½ cup creamy peanut butter
- ¼ cup shredded coconut
- ¼ cup ground flaxseed
- ½ cup mini chocolate chips
- ⅓ cup honey
Instructions
- Place all the ingredients together in a large bowl and mix with a spoon or spatula until well incorporated.
- Cover the bowl and place in the refrigerator to set for half hour.
- Once chilled, remove from the fridge, use a cookie scoop to form the mixture into balls and roll with your hands.
- Enjoy immediately or refrigerate for 7-10 days.
Video
Notes
Storage: Store any leftovers in an airtight container. They will last about 10-14 days in the fridge.
Freezing Instructions: After rolling the bites, freeze them on a baking sheet until solid. Once frozen, transfer them to a freezer safe container or bag. You then simply need to thaw them in the fridge overnight.
Substitutes: For best results, follow the recipe as is. However, feel free to play around with the ingredients and customize to your liking.
Nutrition
Calories: 145kcal | Carbohydrates: 17g | Protein: 4g | Fat: 8g | Saturated Fat: 2g | Cholesterol: 1mg | Sodium: 49mg | Potassium: 106mg | Fiber: 2g | Sugar: 11g | Vitamin A: 13IU | Calcium: 20mg | Iron: 1mg