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Avocado fries on a tray with spicy mayo sauce

Avocado Fries

Avocado Fries are wonderfully crispy on the outside and creamy on the inside. You can make them in the oven or air fryer; enjoy alone or add to your burger!
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Course: Appetizer
Cuisine: American
Prep Time: 10 mins
Cook Time: 8 mins
0 mins
Total Time: 18 mins
Servings: 8 servings
Calories: 157kcal
Author: Yumna Jawad


  • 2 large or 4 small avocados sliced into ½ inch slices
  • ¼ cup flour
  • 1 teaspoon chili powder
  • ½ teaspoon garlic powder
  • ¼ teaspoon salt
  • 2 eggs
  • 1 cup panko breadcrumbs

Spicy Mayo Dipping Sauce

  • 3 tablespoons Greek Yogurt
  • 3 tablespoons light mayonnaise
  • 2 teaspoons fresh lemon juice
  • 2 teaspoons sriracha sauce


  • In a small bowl, mix the flour with the chili powder, garlic powder and salt. Place the beaten egg in another bowl and the panko breadcrumbs in a third bowl.
  • Dredge the avocado in the flour mixture, then the egg and finally the panko breadcrumbs, pressing down lightly until the crumbs stick. Spray both sides with oil.
  • For the air fryer, air fry at 400°F. until about for 7 to 8 minutes, turning halfway through until golden brown.
  • For the oven, bake on a greased baking sheet lined at 425°F for 12-15 minutes, turning halfway through, until golden brown.
  • Serve hot with spicy mayo dipping sauce, if desired.



Storage: Store any leftovers in an airtight container for up to 24 hours, but they are best if eaten within a few hours. To reheat, just place in the air fryer at 360°F for 1-2 minutes or in a toaster oven. You can also reheat in the microwave but the texture may not be best.
Substitutes: For best results, follow the recipe as is. However you can switch out the spices and use a different oil.
Equipment: I recommend the Skinnytaste by Vremi Air Fryer and the NuWave Air Fryer (Amazon affiliate links). The Skinnytaste one is easier to clean and has higher watts (1700 vs 1300), but both are excellent.
Nutritional Data: The information below is an automated estimate and could vary based on cooking methods and ingredients used. 


Calories: 157kcal | Carbohydrates: 14g | Protein: 4g | Fat: 10g | Saturated Fat: 2g | Cholesterol: 42mg | Sodium: 219mg | Potassium: 286mg | Fiber: 4g | Sugar: 1g | Vitamin A: 207IU | Vitamin C: 6mg | Calcium: 32mg | Iron: 1mg