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Pomegranate smoothie in glass cup with second cup in background
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5 from 64 votes

Pomegranate Smoothie

Simple, fast, nutrient dense and an amazing shade of pink, this healthy Pomegranate Smoothie is made with only 5 ingredients- easy to whip up
Course Beverages
Cuisine American
Prep Time 5 minutes
Total Time 5 minutes
Servings 1 servings
Calories 300kcal
Author Yumna Jawad

Ingredients

  • 2 cups orange juice
  • 1 cup strawberries
  • 1 banana
  • ½ cup Greek yogurt
  • ½ cup pomegranate arils plus more for serving

Instructions

  • Place all the ingredients in a high-speed blender, and blend for 60-120 seconds until you get a smooth and creamy texture.
  • Taste the smoothie, adding more milk if it is too thick or adding more sweetener if it’s not sweet enough for you. Pour into a cup or mason jar. Enjoy immediately, or store in fridge for up to 24 hours.

Video

Notes

Storage: Store any leftovers in an airtight mason jar. It will stay fresh for up to 24 hours. But ideally, it’s best to consume immediately after making
Equipment: I make my smoothies in my Vitamix. It has a “smoothie” button so it does all the work for me until the ingredients are well blended.

Nutrition

Calories: 300kcal | Carbohydrates: 72g | Protein: 4g | Fat: 2g | Sodium: 6mg | Potassium: 1196mg | Fiber: 9g | Sugar: 47g | Vitamin A: 435IU | Vitamin C: 193.3mg | Calcium: 43mg | Iron: 1.5mg