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5 from 76 votes

Blueberry Banana Smoothie

This Blueberry Banana Smoothie is a rich and creamy drink made with Greek yogurt and almond milk - perfect for breakfast or a refreshing snack.
Course Beverages
Cuisine American
Prep Time 5 minutes
Cook Time 0 minutes
0 minutes
Total Time 5 minutes
Servings 2 servings
Calories 185kcal
Author Yumna Jawad

Ingredients

Instructions

  • Place all the ingredients in a high-speed blender, and blend for 60-120 seconds until you get a smooth and creamy texture.
  • Taste the smoothie, adding more milk if it is too thick or adding more sweetener if it’s not sweet enough for you. Pour into a cup or mason jar. Enjoy immediately, or store in the fridge for up to 24 hours.

Notes

The nutritional label does include the optional 1 tablespoon of almond butter. 
Storage: Store any leftovers in an airtight mason jar. It will stay fresh for up to 24 hours. But ideally, it's best to consume immediately after making
Substitutes: For best results, follow the recipe as is. However here are some common substitutes that would work well in this recipe.
  • Instead of almond milk, you can use any other plant-based milk, regular or 2% milk
  • To replace the banana, you can use one cup of any chopped fruit. To keep the blue color, I recommend pineapple, apple or pear,
The original recipe used hemp seeds instead of Greek yogurt. 

Nutrition

Serving: 5ounces | Calories: 185kcal | Carbohydrates: 27g | Protein: 6g | Fat: 7g | Saturated Fat: 0.4g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Cholesterol: 1mg | Sodium: 255mg | Potassium: 363mg | Fiber: 5g | Sugar: 16g | Vitamin A: 79IU | Vitamin C: 12mg | Calcium: 288mg | Iron: 1mg