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5 from 1 vote

Banana & Berries Overnight Oats in a Jar

Berry and Banana Overnight Oats in a Jar - 5 minutes of prep work the night before for an energizing and easy breakfast on-the-go the next morning!
Course Breakfast
Cuisine American
Prep Time 5 minutes
Total Time 5 minutes
Servings 1 servings
Calories 568kcal
Author Yumna Jawad

Ingredients

  • 1/2 cup rolled oats
  • 3/4 cup milk of choice or water for less calories
  • 1 tbsp chia seeds
  • 1 tbsp Greek yogurt
  • 1 tbsp vanilla protein powder optional
  • 1/2 diced banana
  • 1 tbsp almond/peanut butter
  • Topped with berries and white chocolate shavings

Instructions

  • Place all the ingredient in a jar, except for the garnish
  • Mix all the ingredients together, cover and refrigerate overnight.
  • The next morning, add the berries and white chocolate shavings and enjoy cold.
  • * Please note the image represents 4 serving sizes but the recipe is only for 1

Nutrition

Serving: 1g | Calories: 568kcal | Carbohydrates: 72g | Protein: 26g | Fat: 21g | Saturated Fat: 6g | Cholesterol: 41mg | Sodium: 191mg | Potassium: 988mg | Fiber: 12g | Sugar: 25g | Vitamin A: 370IU | Vitamin C: 9.8mg | Calcium: 376mg | Iron: 3.2mg