This recipe is for a refreshing Fruit Salad with Coconut Lime Poppy Seed Dressing. You can use any fruits you'd like and whip it up in 5 minutes!

Summer Fruit Salad

This Summer Fruit Salad recipe is made with fresh summer produce like watermelon, cantaloupe, honeydew and berries, and tossed in a Lime Poppy Seed Dressing
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Course: Dessert
Cuisine: American
Prep Time: 5 mins
Total Time: 5 mins
Servings: 6 servings
Calories: 137kcal
Author: Yumna Jawad


  • 6- 8 cups fruits of choice I used watermelon, honeydew, cantaloupe, pineapple, mango, kiwi, strawberries and blueberries, blackberries
  • 3 Tbsp coconut milk
  • 2 Tbsp fresh lime juice
  • 2 Tbsp honey
  • 1 tsp poppy seeds
  • 1/2 tsp fresh grated ginger


  • Place all the washed/dried/chopped fruit in a large bowl
  • In a small bowl, whisk together the coconut milk, lime juice, honey, poppy seeds and grated ginger until well combined. Taste the dressing, and adjust as you see fit.
  • Pour the coconut lime poppy seeds dressing over the fruit and toss to combine.
  • Add fresh mint leaves, if you desire, and serve cold.


Serving: 1g | Calories: 137kcal | Carbohydrates: 32.3g | Protein: 1.4g | Fat: 2g | Saturated Fat: 1.5g | Sodium: 11.3mg | Fiber: 3.4g | Sugar: 5.9g