healthy mashed sweet potatoes

[{"selector":"#anim-561f0a7a-8172-4394-80d3-76317ba6c9db","keyframes":{"opacity":[1,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-adde013d-355b-4457-a376-df10e1ba6350","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] get the recipe

STEP 1

[{"selector":"#anim-0fc1e505-0c44-465a-9ff6-6ce0d0bd3d1c","keyframes":{"opacity":[0,1]},"delay":100,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-192a2796-8d4c-44e3-a7de-17214489b14a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fccb4e02-342a-4a90-8a79-3773978f802c","keyframes":{"transform":["translate3d(-98.79808%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] cut

STEP 2

[{"selector":"#anim-0c24dc8d-8791-4d3d-96d0-c5fa7168c843","keyframes":{"opacity":[0,1]},"delay":100,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8339f8aa-abb6-488f-bb26-76b446a48b34","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-95f4e5b0-85e8-4b56-ad76-5b4d2ae451f1","keyframes":{"transform":["translate3d(-98.79808%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

STEP 3

[{"selector":"#anim-f4201de5-e336-4a9b-95fd-b980f06c6f03","keyframes":{"opacity":[0,1]},"delay":100,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-62def112-ef54-4095-8566-0be128fa5b7b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e7550f5f-2796-4eec-a1d3-46c2a9627d45","keyframes":{"transform":["translate3d(-98.79808%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] add

STEP 4

[{"selector":"#anim-353f2aed-8375-40de-a258-3eabbeb5b6e0","keyframes":{"opacity":[0,1]},"delay":100,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a5a332c4-dca0-4cce-bb06-96aa75f4edbf","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-06628b8e-5838-460e-80e6-a1c05ccf6b5e","keyframes":{"transform":["translate3d(-98.79808%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

STEP 5

[{"selector":"#anim-d4c225fb-d5d6-4552-bdb1-00e5bd2af912","keyframes":{"opacity":[0,1]},"delay":100,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a87811e8-7dc1-4821-a02e-a74bc67b0615","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-484828c1-4504-4e63-8606-1ea230dc0315","keyframes":{"transform":["translate3d(-98.79808%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

TRY THIS LIGHTER SIDE DISH

[{"selector":"#anim-57f4fe4e-aec3-41dc-aa62-fff0cf9bc2e0","keyframes":{"opacity":[1,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-97e0f740-d2c9-4da4-8002-b6129dc17e33","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] get the recipe

healthy mashed sweet potatoes

STEP 1

the potatoes into similar sized chunks

STEP 2

and cook potatoes before draining the water

boil

STEP 3

the milk, butter, salt and pepper

STEP 4

until the potatoes are smooth and consistent

mash

STEP 5

them warm and garnish with thyme leaves

serve

TRY THIS LIGHTER SIDE DISH