STEP 1

the mushrooms by popping them off with your hands

hollow out

STEP 2

the onions, mushroom stems and garlic to a pan

add

STEP 3

for a few minutes until fragrant

cook

STEP 4

the thyme and walnuts

stir in

STEP 5

chickpeas, parmesan, parsley, balsamic vinegar, salt and pepper

combine

STEP 6

together to form a paste like texture

mash

STEP 7

the vegetarian stuffing into the mushrooms

spoon

STEP 8

over some parmesan and bake

sprinkle

READER REVIEW

.

"A yummy and healthy appetizer. I have made it twice this week. Great tips"!"

TRY THESE PERFECT APPETIZERS!